A new grief model: 5 steps to HEALING from grief

 

So what does it actually take to heal from grief?  What do you have to do to get there?

Here is my answer: A new grief model: 5 steps to HEALING from grief

Much love,

Kristie

xx

5 comments

Being pregnant…and thinking about death

by Kristie West January 23, 2015
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Being pregnant…and thinking about death Two things you won’t often read in the same sentence! Being pregnant is, among other things, weird.  I wake up each morning to see what new and wonderful thing my body is up to today.  I feel a bit like a very interesting science experiment. You know, like you did […]

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Why don’t we respect old age?

by Kristie West January 19, 2015
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Why don’t we respect old age?   Everything has beauty but not everyone sees it -Confucius This is a topic that has been on my mind for quite a while, stewing away.  And it has especially been rolling round in my mind now as I’m currently in NZ and have been to visit my 97 […]

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Want to hear my crazy-incredible BIG (and getting bigger by the week) news?!

by Kristie West January 12, 2015
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Want to hear my crazy-incredible BIG (and getting bigger by the week) news?! Sooooo….a few people have noticed my strange absence over the past couple of months, both from social media and from regular blogging. Well…here is the reason why! Nope, this cute little pooh bear outfit that a friend gave me is not actually for me […]

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Welcoming in 2015

by Kristie West January 7, 2015
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Yeah I know…I’m a few days late. But in terms of letting 2014 sink in and being ready to embrace 2015….well let’s just say there have been some major changes in my life recently (which I’ll be telling you all about veeeery soon.  And yeah, I know it’s really unfair to do that to you!), […]

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Interview with Sonia Greyson-Newman

by Kristie West December 5, 2014
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Interview with Sonia Greyson-Newman A little while ago I was interviewed by the wonderful Sonia Greyson-Newman of Bright Now Coaching for her radio show. We had a great talk on all things grief, what G.R.I.E.F is about, what is possible for people who’ve had a death in their life, how they can heal, the things other […]

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What if you are selfish and your grief is all about you?

by Kristie West October 21, 2014
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What if you are selfish and your grief is all about YOU?   In response to my video – ‘what should you be feeling after a death…and why aren’t you?’ I received this very honest and insightful email: “What if your reaction to a death makes you doubt your own worthiness? Brings to the fore […]

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Video: What should you be feeling after a death….and why aren’t you? What’s normal in grief?

by Kristie West October 8, 2014
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What should you be feeling after a death….and why aren’t you? What’s normal in grief? Hi there, In the video below I’m talking about a really common concern people have (and probably the most common email I get ). That is….what is normal to feel after someone dies and what if you aren’t feeling that?  What […]

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Where is your resistance stopping you?

by Kristie West September 25, 2014
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Where is your resistance stopping you? Not so long ago a woman sent me an email asking for my help.  She said she had found my site and totally resonated with me and what I was saying.  But the place of grief she was coming from was around a divorce rather than a death.  She asked […]

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Robin Williams’ suicide: YES, it was a choice.

by Kristie West September 3, 2014
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Robin Williams’ suicide:   Yes, it was a choice.  Yes I know I’m a bit late to the party.  Or on to the bandwagon. My blogs are often like people in my head. And though I’ve tried to write this one about 3 times I still felt resistant to publishing it…probably because of the topic […]

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