A new grief model: 5 steps to HEALING from grief

 

So what does it actually take to heal from grief?  What do you have to do to get there?

Here is my answer: A new grief model: 5 steps to HEALING from grief

Much love,

Kristie

xx

5 comments

Death and Funeral options – why you need to do your research now…

by Kristie West March 2, 2015
Thumbnail image for Death and Funeral options – why you need to do your research now…

Death and Funeral options – why you need to do your research now… A few people have sent me the link to this in the last week: organic burial pods than turn you into a tree, as opposed to a coffin or regular cremated ash spreading. This is quite a lovely idea.  They take your […]

Read the full article →

Life Insurance…and how we talk about death

by Kristie West February 23, 2015
Thumbnail image for Life Insurance…and how we talk about death

Life Insurance…and how we talk about death This last week I’ve been getting quotes for new life insurance.  And I had an experience that shouldn’t surprise me….but sometimes still does! It was a perfect example of how we speak about death and how damaging it can be.  A couple of weeks back I wrote on a […]

Read the full article →

The worst thing you can tell yourself about grief…

by Kristie West February 15, 2015
Thumbnail image for The worst thing you can tell yourself about grief…

The worst thing you can tell yourself about grief… Do you have/do any daily affirmations?  You know what I mean – positive statements about or to yourself about you, your life, where you’re going? If you’ve been involved in any kind of personal development, self-help, spiritually you likely will have at some point.  And even […]

Read the full article →

What to do about their stuff after they’ve died?

by Kristie West February 12, 2015
Thumbnail image for What to do about their stuff after they’ve died?

What to do about their stuff after they’ve died?   Hi there, This is a topic that comes up a lot – when someone you love had died you might find yourself not just dealing with a death but then having to decide what to do about their cupboard/room/house. Should you keep their stuff, throw […]

Read the full article →

The Inspiration Bible – a beautiful book to take you through 2015

by Kristie West February 10, 2015
Thumbnail image for The Inspiration Bible – a beautiful book to take you through 2015

The Inspiration Bible – a beautiful book to take you through 2015   Here I am with my contributor copy of the Inspiration Bible. A wonderful and powerful book with an inspirational and uplifting story for every day of the year…..and I am very honoured to be one of the 365 contributors. You’ll find me […]

Read the full article →

Have you ever thought about the language you use around death?

by Kristie West January 31, 2015
Thumbnail image for Have you ever thought about the language you use around death?

 Have you ever thought about the language you use around death? My question for you today is about what language you use around death…and why.  If you haven’t thought about it before then it might be high time! This is something I’m pretty aware of as you hear about death all the time, even though […]

Read the full article →

Being pregnant…and thinking about death

by Kristie West January 23, 2015
Thumbnail image for Being pregnant…and thinking about death

Being pregnant…and thinking about death Two things you won’t often read in the same sentence! Being pregnant is, among other things, weird.  I wake up each morning to see what new and wonderful thing my body is up to today.  I feel a bit like a very interesting science experiment. You know, like you did […]

Read the full article →

Why don’t we respect old age?

by Kristie West January 19, 2015
Thumbnail image for Why don’t we respect old age?

Why don’t we respect old age?   Everything has beauty but not everyone sees it -Confucius This is a topic that has been on my mind for quite a while, stewing away.  And it has especially been rolling round in my mind now as I’m currently in NZ and have been to visit my 97 […]

Read the full article →

Want to hear my crazy-incredible BIG (and getting bigger by the week) news?!

by Kristie West January 12, 2015
Thumbnail image for Want to hear my crazy-incredible BIG (and getting bigger by the week) news?!

Want to hear my crazy-incredible BIG (and getting bigger by the week) news?! Sooooo….a few people have noticed my strange absence over the past couple of months, both from social media and from regular blogging. Well…here is the reason why! Nope, this cute little pooh bear outfit that a friend gave me is not actually for me […]

Read the full article →

Welcoming in 2015

by Kristie West January 7, 2015
Thumbnail image for Welcoming in 2015

Yeah I know…I’m a few days late. But in terms of letting 2014 sink in and being ready to embrace 2015….well let’s just say there have been some major changes in my life recently (which I’ll be telling you all about veeeery soon.  And yeah, I know it’s really unfair to do that to you!), […]

Read the full article →