A new grief model: 5 steps to HEALING from grief

 

So what does it actually take to heal from grief?  What do you have to do to get there?

Here is my answer: A new grief model: 5 steps to HEALING from grief

Much love,

Kristie

xx

Talking to toddlers about death

by Kristie West October 9, 2017

Talking to toddlers about death   This is something that has been going on in my family lately…introducing my toddler a bit more to death…and I thought you might find it interesting to know how to do it in a normal, natural and healthy way if you too have small children or are around them […]

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The difference between COPING with grief and HEALING from grief

by Kristie West October 3, 2017
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The difference between COPING with grief and HEALING from grief   Once again I’m answering a question one of your questions. And it’s a question that I absolutely LOVE.  It’s a question about the difference between coping with grief and healing from grief. This is a question not enough people ask. Mostly because they don’t […]

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How do I let people get close to me after a death in my life?

by Kristie West September 16, 2017

  This is a very interesting question I’ve received from someone who had many deaths in their life and now struggles to really let anybody in. “I feel that I am dealing with the grief fairly well, but I notice that it’s very hard, if not near to impossible, to let anyone new close to […]

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How do I deal with their garden/business/interest that I have now “inherited”?

by Kristie West September 7, 2017

A couple of weeks ago I emailed my community asking for questions they have around grief that they’d like me to answer.  I received some amazing, relevant and very open questions and I’m slowly making my way through them. Today’s question will be very relevant to a lot of people. Perhaps to you too. It’s around how […]

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Do I tell people about the blessings around this death?

by Kristie West August 30, 2017
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Do I tell people about the blessings around this death? Hi there, Today’s question I’m answering is: “..one thing I question is how do I communicate to people around me the blessings I feel I have received because of the deaths.  I have met people (through these deaths) they have changed the way I look at […]

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What can I do when no-one wants to talk about the person who died?

by Kristie West August 26, 2017
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What can I do when no-one wants to talk about the person who died?   Hi there, I had another great question come my way. The email read “My question is about how to grieve. Because I feel silenced by friends and family. NO one wants to talk about it. No one wants to hear […]

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I feel relieved that they died. What’s wrong with me?

by Kristie West August 20, 2017
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Hi there, I’ve made this video is response to a question about feeling relieved after someone has died and whether this is ok. I hope you find it helpful.   Much love, Kristie xx

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Don’t wish away 2016

by Kristie West December 28, 2016

Don’t wish away 2016   As the year comes to a close I’m hearing so many people wishing away 2016. ‘Let it be over already’. ‘I can’t wait to see the back of this year’. ‘Worst year ever.  Good riddance’. This can be to do with personal challenges (yup a death in your life can be […]

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Do you need to heal your grief to go on and achieve your goals and dreams?

by Kristie West June 28, 2016
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Do you need to heal your grief to go on and achieve your goals and dreams?   Do you believe that you need to heal your grief before you can go on and achieve your goals and dreams? Do you believe your grief has been blocking you reaching a certain goal? Do you believe your grief […]

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Why I ‘dis’ Elisabeth Kubler-Ross (and why I will continue to do so).

by Kristie West June 14, 2016
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Why I ‘dis’ Elisabeth Kubler-Ross (and why I will continue to do so).   I haven’t written in a while. I could blame being sick recently, and being overwhelmed as a mummy.  And while these are very valid excuses…they are not the real reason. After all, I’ve still had plenty of time for Facebook and […]

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