Being frugal with your attention and focus
This is a topic that is of great interest to me of late, both personally and professionally, and has me thinking differently (and taking different action) about where I put my focus and energy.
I think it has a lot to do with focus, fears, self-worth, and boundaries and I was inspired to share more after discussing the topic with a client recently.
To ‘budget’ our energy and focus and be more frugal with it (and be honest about where and VERY importantly, why, we put our energy where it currently goes) makes so much sense. To draw our energy back to us so we can put it towards what is really importance to us.
Check out my video on this topic:
Kristie
xx
