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Most of what we're told about grief says you'll carry it forever. I see it very differently. These posts are a good place to start.
Healing from grief
It's considered common knowledge that you simply can't heal from grief after a death.
Rethinking grief
The idea that the immensity of your grief shows the immensity of your love for them is a belief I bump up against all the time.
Healing from grief
Your pain over the death of someone you love is not them.
Healing from grief
The truth is that it is NEVER about the circumstances. No-one's grief is simple, because no-one's life is simple.
Healing from grief
Years ago someone said to me that it was such a pity that my dad wasn’t here to see the amazing healing work I was doing with grieving people.