Family, friends & relationships

Rethinking grief

A death can free you to keep the traditions you love and let go of the ones you don't.

Recent death

The only clear way for others to know how to help you is to tell them.

Family, friends & relationships

Why it can feel impossible to let new people close after a death, and what to do about it.

Talking about death & living

So my friend did something which I suspect may be a little too uncommon. He answered the question.

Supporting someone who’s grieving

You cannot live this for your mum or dad. Nor can you save them from this.

Family, friends & relationships

ECS stands for Eldest Child Syndrome: when, after a parent has died, you as the eldest child feel responsible for everything and everybody.

Special days & anniversaries

Life will never leave empty chairs in the front row of your life.

Rethinking grief

Whether you said the words or not, they knew they were loved by you.

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© 2026 Kristie West. All rights reserved. · Privacy Policy


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© 2026 Kristie West. All rights reserved. · Privacy Policy