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Dealing with grief at Christmas

Dealing with grief at Christmas

 

At this time of year, when we can be bombarded with messages and images of families and told that this is a time to be with our ‘loved ones’ and that this the happiest time of the year it can make any grief you’re having all the harder to deal with.

Here are some of my tips for making this time of year, particularly Christmas day, easier for you.

 

 

Here are the blogs I mentioned in the video for you to check out:

Your first Christmas without someone you love – Part 1: Deck the halls with expectations

Your first Christmas without someone you love – part 2: How to include them in the day

Your first Christmas without someone you love – part 3: How to make space for yourself and other people you love

Your first Christmas without someone you love – part 4: If you need help from others……..then let them know

Your first Christmas without someone you love – part 5: Don’t drink and grieve

And for all these tips and more,, you can get my e-book: ‘6 tips for a Brighter Day’

Kristie

xx