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Kristie West — Healing your grief so you can think about, talk about, and love them, without it hurting you anymore — Page 13

Welcoming in 2015

by Kristie West January 7, 2015

Yeah I know…I’m a few days late. 😉 But in terms of letting 2014 sink in and being ready to embrace 2015….well let’s just say there have been some major changes in my life recently (which I’ll be telling you all about veeeery soon.  And yeah, I know it’s really unfair to do that to […]

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Interview with Sonia Greyson-Newman

by Kristie West December 5, 2014

Interview with Sonia Greyson-Newman A little while ago I was interviewed by the wonderful Sonia Greyson-Newman of Bright Now Coaching for her radio show. We had a great talk on all things grief, what G.R.I.E.F is about, what is possible for people who’ve had a death in their life, how they can heal, the things other […]

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What if you are selfish and your grief is all about you?

by Kristie West October 21, 2014

What if you are selfish and your grief is all about YOU?   In response to my video – ‘what should you be feeling after a death…and why aren’t you?’ I received this very honest and insightful email: “What if your reaction to a death makes you doubt your own worthiness? Brings to the fore […]

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A new grief model: 5 steps to HEALING from grief

by Kristie West October 14, 2014
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A new grief model: 5 steps to HEALING from grief   So what does it actually take to heal from grief?  What do you have to do to get there? Here is my answer: A new grief model: 5 steps to HEALING from grief Much love, Kristie xx

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Video: What should you be feeling after a death….and why aren’t you? What’s normal in grief?

by Kristie West October 8, 2014
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What should you be feeling after a death….and why aren’t you? What’s normal in grief? Hi there, In the video below I’m talking about a really common concern people have (and probably the most common email I get ). That is….what is normal to feel after someone dies and what if you aren’t feeling that?  What […]

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Where is your resistance stopping you?

by Kristie West September 25, 2014

Where is your resistance stopping you? Not so long ago a woman sent me an email asking for my help.  She said she had found my site and totally resonated with me and what I was saying.  But the place of grief she was coming from was around a divorce rather than a death.  She asked […]

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Robin Williams’ suicide: YES, it was a choice.

by Kristie West September 3, 2014

Robin Williams’ suicide:   Yes, it was a choice.  Yes I know I’m a bit late to the party.  Or on to the bandwagon. My blogs are often like people in my head. And though I’ve tried to write this one about 3 times I still felt resistant to publishing it…probably because of the topic […]

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My interview with Bella Dodds on The Luminaries

by Kristie West August 26, 2014
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My interview with Bella Dodds on The Luminaries A little while ago I was interviewed by the wonderful Bella Dodds on her Luminaries radio show.  We spent an hour talking about everything grief-related, what my work is about and how it happens, what is possible for you when you have had a death in your […]

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Grief…it’s not a competition.

by Kristie West August 11, 2014

Grief…it’s not a competition. It really is time to quit all this which-kind-of-grief-is-the-worst stuff. You probably know exactly what I mean without a further explanation. You’ve probably seen this competition in action. It’s this bizarre hierarchy of grief where certain types of death are considered the worst and, when compared to them, other types of […]

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The Antidepressant Epidemic

by Kristie West August 6, 2014
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The Antidepressant Epidemic I spoke to an old friend today. It wasn’t hard to see she wasn’t very happy. I could actually feel the pain and desperation in her. It was so familiar…because it’s how I felt for so many years. Within the 45 minutes we chatted she had made mention of her unhappiness about her […]

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